T-BONE'S FULL BODY WORKOUT
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
General Fitness
Experience Level:
Intermediate
Body Parts:
Abs, Thighs, Calves, Shoulders, Chest, Back, Biceps, Triceps
Tags:
strength, cardio, full body
Description
Full body 6 day work out with weights and cardio.