THE SUPERHERO WORKOUT PHASE ONE (POWER & STRENGTH)
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Created By:
Malco on January 10, 2012
Workout Category:
Strength Training Only
Experience Level:
Intermediate
Body Parts:
Chest, Thighs, Back, Lower Back, Trapezius, Shoulders, Biceps, Abs, Calves, Triceps