This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Experience Level:
Intermediate
Body Parts:
Total Body Cardio
Workout Days:
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Tags:
Zumba, Walk at home, and Jillian Michaels ripped in 30.
Description
Doing Aqua Zumba and regular zumba, Walk with Leslie Sansone for about a mile or two in the mornings. and Jillian Michaels ripped in 30 2 to 3 times a week.