This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Created By:
Begsy on January 04, 2013
Workout Category:
Strength & Cardio Combined
Workout Type:
Fat-burning
Experience Level:
Intermediate
Body Parts:
Thighs, Abs, Chest, Biceps, Lower Back
Workout Days:
Sunday, Wednesday, Thursday, Saturday