XTREME SHLOULDER,BI'S,TRI'S,CALVE'S AND ABS
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength Training Only
Experience Level:
Intermediate
Body Parts:
Chest, Triceps, Abs, Thighs, Calves, Lower Back, Shoulders, Trapezius, Biceps, Forearms
Description
works out the biceps, triceps, abs, calves, and shoulders