This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
Fat-burning
Experience Level:
Intermediate
Workout Days:
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Description
Zumba about 5 to 6 days a week with 2 times on monday and wednesdays