This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Created By:
gorilla49 on September 21, 2009
Workout Category:
Strength & Cardio Combined
Body Parts:
Abs, Chest, Triceps, Back, Biceps, Forearms, Shoulders, Trapezius, Calves, Thighs

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Workout Routine Sample

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