This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Created By:
andreasulista on April 25, 2010
Workout Category:
Strength Training Only
Body Parts:
Abs, Thighs, Calves

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Workout Routine Sample

Day 2
Cardio Training Exercises (definitions)Cardio
Rest (sec.)
P90X0.000 miles0-

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