Check out how many calories in Alf's Puffed Red Wheat Cereal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
15
|
2
|
0
|
70
|
19
grams
| |
15
|
2
|
0
|
70
|
2
cups
| |
30
|
4
|
0
|
140
|
1-1/2
cups
| |
22
|
3
|
0
|
105
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Alf's Puffed Red Wheat Cereal serving size to fit your carbs limit? No problem, just use the Alf's Puffed Red Wheat Cereal nutrition facts serving size tool to the right.