Check out how many calories in Arhar Dal (pigeon pea) or Tool Dal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
200
grams
| |
16
|
6
|
2
|
106
|
150
grams
| |
12
|
4
|
2
|
80
|
50
grams
| |
4
|
1
|
1
|
26
|
100
grams
| |
8
|
3
|
1
|
53
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Arhar Dal (pigeon pea) or Tool Dal serving size to fit your carbs limit? No problem, just use the Arhar Dal (pigeon pea) or Tool Dal nutrition facts serving size tool to the right.