Check out how many calories in Birds Eye Steamfresh multi-grain blend with Spinach, Tomato& onion. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
36
|
6
|
1
|
180
|
1/2
cup
| |
18
|
3
|
0
|
90
|
2
cups
| |
72
|
12
|
2
|
360
|
3/4
cup
| |
27
|
4
|
1
|
135
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Birds Eye Steamfresh multi-grain blend with Spinach, Tomato& onion serving size to fit your carbs limit? No problem, just use the Birds Eye Steamfresh multi-grain blend with Spinach, Tomato& onion nutrition facts serving size tool to the right.