Black Beans (see notes for sources)

Check out how many calories in Black Beans (see notes for sources). Get answers to all your nutrition facts questions at FitClick.
 Unrated
BottomFish
Posted by BottomFish
Wednesday, January 30, 2013 at 10:17pm filed under Beans, Peas and Nuts
Beans, Peas and Nuts
  
Fat Calories:
4%
Carb Calories:
70%
Protein Calories:
26%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  41 15 1 227
1   tablespoon
  3 1 0 14
1/4   cup
  10 4 0 57
1/3   cup
  14 5 0 76

Tip: You can add any amount to your meal plan, not just common serving units. Want a Black Beans (see notes for sources) serving size to fit your carbs limit? No problem, just use the Black Beans (see notes for sources) nutrition facts serving size tool to the right.
Find more foods like Black Beans (see notes for sources). FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

caloriecount.about.com, nutritiondata.self.com. Some previous entries in FitClick are GROSSLY exaggerated. This was entered on 1/30/13
 
January 30, 2013 at 10:18pm

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