Bob's Red Mill Spelt Flour

Check out how many calories in Bob's Red Mill Spelt Flour. Get answers to all your nutrition facts questions at FitClick.
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FitClick
Posted by FitClick
Monday, September 15, 2008 at 11:48am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
8%
Carb Calories:
78%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  88 16 4 480
1/2   cup
  44 8 2 240
2   cups
  176 32 8 960
1-1/2   cups
  132 24 6 720

Tip: You can add any amount to your meal plan, not just common serving units. Want a Bob's Red Mill Spelt Flour serving size to fit your carbs limit? No problem, just use the Bob's Red Mill Spelt Flour nutrition facts serving size tool to the right.
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