Bob's Red Mill Spelt Flour

Check out how many calories in Bob's Red Mill Spelt Flour. Get answers to all your nutrition facts questions at FitClick.
Posted by FitClick
Monday, September 15, 2008 at 11:48am filed under Bread, Pasta and Grains
Bread, Pasta and Grains

Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   cup
  88 16 4 480
1/2   cup
  44 8 2 240
2   cups
  176 32 8 960
1-1/2   cups
  132 24 6 720

Tip: You can add any amount to your meal plan, not just common serving units. Want a Bob's Red Mill Spelt Flour serving size to fit your carbs limit? No problem, just use the Bob's Red Mill Spelt Flour nutrition facts serving size tool to the right.
Find more foods like Bob's Red Mill Spelt Flour. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

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