Bone-in, Center Sliced Ham Staek

Check out how many calories in Bone-in, Center Sliced Ham Staek. Get answers to all your nutrition facts questions at FitClick.
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Posted by freeman5
Tuesday, March 9, 2010 at 8:29pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
67%
Carb Calories:
4%
Protein Calories:
30%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  2 13 13 176
2   ounces
  1 6 6 88
3   ounces
  1 10 10 132

Tip: You can add any amount to your meal plan, not just common serving units. Want a Bone-in, Center Sliced Ham Staek serving size to fit your carbs limit? No problem, just use the Bone-in, Center Sliced Ham Staek nutrition facts serving size tool to the right.
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