Bran Flakes Cereal

Check out how many calories in Bran Flakes Cereal. Get answers to all your nutrition facts questions at FitClick.
Posted by LordoftheRings
Tuesday, February 2, 2010 at 10:16am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   cup
  36 4 1 180
2-1/2   cups
  90 11 2 450
2   cups
  72 9 2 360
1-1/2   cups
  54 7 1 270

Tip: You can add any amount to your meal plan, not just common serving units. Want a Bran Flakes Cereal serving size to fit your carbs limit? No problem, just use the Bran Flakes Cereal nutrition facts serving size tool to the right.
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