Bran Flakes Cereal

Check out how many calories in Bran Flakes Cereal. Get answers to all your nutrition facts questions at FitClick.
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Posted by LordoftheRings
Tuesday, February 2, 2010 at 10:16am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
4%
Carb Calories:
85%
Protein Calories:
11%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  36 4 1 180
2-1/2   cups
  90 11 2 450
2   cups
  72 9 2 360
1-1/2   cups
  54 7 1 270

Tip: You can add any amount to your meal plan, not just common serving units. Want a Bran Flakes Cereal serving size to fit your carbs limit? No problem, just use the Bran Flakes Cereal nutrition facts serving size tool to the right.
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