Breaded Cod

Check out how many calories in Breaded Cod. Get answers to all your nutrition facts questions at FitClick.
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Posted by charlie1310
Tuesday, January 5, 2010 at 5:55pm filed under Fish
Fish
 
Fat Calories:
34%
Carb Calories:
43%
Protein Calories:
23%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  19 10 7 249
3   ounces
  14 8 5 187
2   ounces
  10 5 3 125
100   grams
  17 9 6 220

Tip: You can add any amount to your meal plan, not just common serving units. Want a Breaded Cod serving size to fit your carbs limit? No problem, just use the Breaded Cod nutrition facts serving size tool to the right.
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