Butternut Squash - Cooked from Frozen with Salt, Mashed

Check out how many calories in Butternut Squash - Cooked from Frozen with Salt, Mashed. Get answers to all your nutrition facts questions at FitClick.
 Unrated
FitClick
Posted by FitClick
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
1%
Carb Calories:
88%
Protein Calories:
11%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  24 3 0 94
1/2   cup
  12 1 0 47
2   cups
  48 6 0 187
0.75   cup
  18 2 0 70

Tip: You can add any amount to your meal plan, not just common serving units. Want a Butternut Squash - Cooked from Frozen with Salt, Mashed serving size to fit your carbs limit? No problem, just use the Butternut Squash - Cooked from Frozen with Salt, Mashed nutrition facts serving size tool to the right.
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