Check out how many calories in Calamari - Baked. Get answers to all your nutrition facts questions at FitClick.
Posted by
FitClick
Wednesday, January 1, 2003
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
21
|
16
|
5
|
187
|
1/2
cup
| |
11
|
8
|
2
|
93
|
1/4
cup
| |
5
|
4
|
1
|
47
|
3
ounces
| |
16
|
12
|
3
|
140
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Calamari - Baked serving size to fit your carbs limit? No problem, just use the Calamari - Baked nutrition facts serving size tool to the right.