Carlita corn and black bean salsa

Check out how many calories in Carlita corn and black bean salsa. Get answers to all your nutrition facts questions at FitClick.
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Posted by kformanek
Tuesday, February 9, 2010 at 8:23pm filed under Sauces, Gravies and Condiments
Sauces, Gravies and Condiments
 
Fat Calories:
0%
Carb Calories:
80%
Protein Calories:
20%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  16 4 0 80
1/4   cup
  8 2 0 40
1/3   cup
  11 3 0 53
2   tablespoons
  4 1 0 20

Tip: You can add any amount to your meal plan, not just common serving units. Want a Carlita corn and black bean salsa serving size to fit your carbs limit? No problem, just use the Carlita corn and black bean salsa nutrition facts serving size tool to the right.
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