Check out how many calories in Carrot and swede mash. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
14
|
2
|
2
|
80
|
75
grams
| |
9
|
1
|
1
|
53
|
3
ounces
| |
10
|
1
|
2
|
60
|
2
ounces
| |
7
|
1
|
1
|
40
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Carrot and swede mash serving size to fit your carbs limit? No problem, just use the Carrot and swede mash nutrition facts serving size tool to the right.