Check out how many calories in Chinese Chard - Fresh, Head. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
| |
18
|
13
|
2
|
109
|
4
ounces
| |
2
|
2
|
0
|
15
|
2
| |
37
|
25
|
3
|
218
|
1/2
| |
9
|
6
|
1
|
55
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Chinese Chard - Fresh, Head serving size to fit your carbs limit? No problem, just use the Chinese Chard - Fresh, Head nutrition facts serving size tool to the right.