Chopped Dates (Amport Foods)

Check out how many calories in Chopped Dates (Amport Foods). Get answers to all your nutrition facts questions at FitClick.
Posted by thinkergirl
Monday, May 30, 2011 at 7:30pm filed under Fruit and Juice
Fruit and Juice
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1/4   cup
  32 0 0 130
1   cup
  128 0 0 520
1   tablespoon
  8 0 0 32
2   teaspoons
  5 0 0 22

Tip: You can add any amount to your meal plan, not just common serving units. Want a Chopped Dates (Amport Foods) serving size to fit your carbs limit? No problem, just use the Chopped Dates (Amport Foods) nutrition facts serving size tool to the right.
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