Iceberg Lettuce - Shredded

Check out how many calories in Iceberg Lettuce - Shredded. Get answers to all your nutrition facts questions at FitClick.
 Rating: 4.0/5.0
FitClick
Posted by FitClick
Wednesday, January 1, 2003 filed under Vegetables
Iceberg Lettuce - Shredded
 
Fat Calories:
8%
Carb Calories:
71%
Protein Calories:
22%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  2 1 0 10
2   cups
  4 1 0 20
1/2   cup
  1 0 0 5
3   cups
  6 2 0 30

Tip: You can add any amount to your meal plan, not just common serving units. Want a Iceberg Lettuce - Shredded serving size to fit your carbs limit? No problem, just use the Iceberg Lettuce - Shredded nutrition facts serving size tool to the right.
Find more foods like Iceberg Lettuce - Shredded. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

cheap, filling and easy. I used to love green leaf...just got too expensive.
 
June 3, 2014 at 2:21pm
Green leaf is better
 
September 21, 2013 at 6:15pm
It does have water value
 
August 17, 2013 at 5:01pm

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7-9 of 11 Comments

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