Check out how many calories in Cottage Cheese - 4%. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
6
|
11
|
5
|
110
|
100
grams
| |
5
|
9
|
4
|
93
|
1/4
cup
| |
3
|
6
|
2
|
55
|
1
cup
| |
12
|
22
|
10
|
220
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Cottage Cheese - 4% serving size to fit your carbs limit? No problem, just use the Cottage Cheese - 4% nutrition facts serving size tool to the right.