Check out how many calories in Cross Rib Roast. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
1
|
23
|
13
|
216
|
1
ounce
| |
0
|
6
|
3
|
54
|
3-1/2
ounces
| |
1
|
20
|
12
|
189
|
2
lb.
| |
7
|
182
|
108
|
1725
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Cross Rib Roast serving size to fit your carbs limit? No problem, just use the Cross Rib Roast nutrition facts serving size tool to the right.