Dark Rye Flour

Check out how many calories in Dark Rye Flour. Get answers to all your nutrition facts questions at FitClick.
 Unrated
FitClick
Posted by FitClick
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
6%
Carb Calories:
77%
Protein Calories:
18%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  88 20 3 416
1/2   cup
  44 10 1 208
1-1/2   cups
  132 31 4 624
2   cups
  176 41 6 832

Tip: You can add any amount to your meal plan, not just common serving units. Want a Dark Rye Flour serving size to fit your carbs limit? No problem, just use the Dark Rye Flour nutrition facts serving size tool to the right.
Find more foods like Dark Rye Flour. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

gonna try making a sourdough starter
 
February 5, 2014 at 12:07am

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