Dempsters Wholegrain 12 grain bagel

Check out how many calories in Dempsters Wholegrain 12 grain bagel. Get answers to all your nutrition facts questions at FitClick.
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Posted by blairtinant
Monday, March 23, 2009 at 5:47pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
12%
Carb Calories:
73%
Protein Calories:
16%
Carb
Protein
Fat
Calories
Common serving units
1  
  56 12 4 300
1/2  
  28 6 2 150
30   grams
  15 3 1 79
2  
  112 24 8 600

Tip: You can add any amount to your meal plan, not just common serving units. Want a Dempsters Wholegrain 12 grain bagel serving size to fit your carbs limit? No problem, just use the Dempsters Wholegrain 12 grain bagel nutrition facts serving size tool to the right.
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