Check out how many calories in Dole Spinach. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
1
|
1
|
0
|
7
|
85
grams
| |
3
|
2
|
0
|
20
|
1-1/2
cups
| |
2
|
1
|
0
|
10
|
1-1/2
ounces
| |
2
|
1
|
0
|
10
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dole Spinach serving size to fit your carbs limit? No problem, just use the Dole Spinach nutrition facts serving size tool to the right.