Lotus Seeds - Dried, Medium

Check out how many calories in Lotus Seeds - Dried, Medium. Get answers to all your nutrition facts questions at FitClick.
Posted by FitClick
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
2   ounces
  37 9 1 188
  18 4 1 94
  1 0 0 7
1/2   cup
  10 2 0 53

Tip: You can add any amount to your meal plan, not just common serving units. Want a Lotus Seeds - Dried, Medium serving size to fit your carbs limit? No problem, just use the Lotus Seeds - Dried, Medium nutrition facts serving size tool to the right.
Find more foods like Lotus Seeds - Dried, Medium. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.