Sunflower Seeds - Dried, Kernels

Check out how many calories in Sunflower Seeds - Dried, Kernels. Get answers to all your nutrition facts questions at FitClick.
Posted by FitClick
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   tablespoon
  2 2 5 51
2   tablespoons
  4 4 9 102
1/4   cup
  7 7 18 204
1   teaspoon
  1 1 2 17

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Food Comments

I thought seeds were good for you but seems like a lot of calories for not much protein!
November 7, 2011 at 8:10pm

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