Egg Beaters Ham and Cheese Omlet and 1/2 cup yogurt

Check out how many calories in Egg Beaters Ham and Cheese Omlet and 1/2 cup yogurt. Get answers to all your nutrition facts questions at FitClick.
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Posted by flirtygurl4191
Sunday, January 3, 2010 at 12:50pm filed under Meals and Dishes
Meals and Dishes
 
Fat Calories:
0%
Carb Calories:
65%
Protein Calories:
35%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  11 6 0 134
1-1/2   cups
  16 9 0 201
2   cups
  22 12 0 268
2-1/2   cups
  28 15 0 335

Tip: You can add any amount to your meal plan, not just common serving units. Want a Egg Beaters Ham and Cheese Omlet and 1/2 cup yogurt serving size to fit your carbs limit? No problem, just use the Egg Beaters Ham and Cheese Omlet and 1/2 cup yogurt nutrition facts serving size tool to the right.
Find more foods like Egg Beaters Ham and Cheese Omlet and 1/2 cup yogurt. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

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