Check out how many calories in Eggnog. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
20
|
12
|
11
|
224
|
1/2
cup
| |
10
|
6
|
5
|
112
|
1/4
cup
| |
5
|
3
|
3
|
56
|
3/4
cup
| |
15
|
9
|
8
|
168
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Eggnog serving size to fit your carbs limit? No problem, just use the Eggnog nutrition facts serving size tool to the right.