Check out how many calories in Filipino Cooked Chayote (Sayote). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
4
|
0
|
0
|
19
|
1
cup
| |
8
|
1
|
1
|
38
|
2
cups
| |
16
|
2
|
2
|
76
|
1-1/2
cups
| |
12
|
2
|
1
|
57
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Filipino Cooked Chayote (Sayote) serving size to fit your carbs limit? No problem, just use the Filipino Cooked Chayote (Sayote) nutrition facts serving size tool to the right.