Check out how many calories in Chinese Chard - Fresh, Shredded. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
1
|
1
|
0
|
5
|
1
cup
| |
2
|
1
|
0
|
9
|
2
cups
| |
3
|
2
|
0
|
18
|
4
cups
| |
6
|
4
|
1
|
36
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Chinese Chard - Fresh, Shredded serving size to fit your carbs limit? No problem, just use the Chinese Chard - Fresh, Shredded nutrition facts serving size tool to the right.