Frozen Fruit Dole (Mixed Berries w/ Pomegranate)

Check out how many calories in Frozen Fruit Dole (Mixed Berries w/ Pomegranate). Get answers to all your nutrition facts questions at FitClick.
 Unrated
no_photo
Posted by taymorgry
Thursday, August 13, 2009 at 5:34pm filed under Meals and Dishes
Meals and Dishes
 
Fat Calories:
6%
Carb Calories:
89%
Protein Calories:
5%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  18 1 0 70
1/2   cup
  9 0 0 35
1/4   cup
  4 0 0 18
1/3   cup
  6 0 0 23

Tip: You can add any amount to your meal plan, not just common serving units. Want a Frozen Fruit Dole (Mixed Berries w/ Pomegranate) serving size to fit your carbs limit? No problem, just use the Frozen Fruit Dole (Mixed Berries w/ Pomegranate) nutrition facts serving size tool to the right.
Find more foods like Frozen Fruit Dole (Mixed Berries w/ Pomegranate). FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

My bag says this product has 0.5 g fat and only 4% iron per 1 cup serving.
 
March 3, 2011 at 2:51pm

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