Check out how many calories in Gari / Cassava Grits. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
78
|
3
|
5
|
330
|
1/2
cup
| |
39
|
1
|
2
|
165
|
1/4
cup
| |
20
|
1
|
1
|
82
|
3
tablespoons
| |
15
|
1
|
1
|
62
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Gari / Cassava Grits serving size to fit your carbs limit? No problem, just use the Gari / Cassava Grits nutrition facts serving size tool to the right.