Gari / Cassava Grits

Check out how many calories in Gari / Cassava Grits. Get answers to all your nutrition facts questions at FitClick.
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Posted by Crispin33
Monday, June 21, 2010 at 6:14pm filed under Meals and Dishes
Meals and Dishes
 
Fat Calories:
12%
Carb Calories:
85%
Protein Calories:
3%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  78 3 5 330
1/2   cup
  39 1 2 165
3   tablespoons
  15 1 1 62
1/4   cup
  20 1 1 82

Tip: You can add any amount to your meal plan, not just common serving units. Want a Gari / Cassava Grits serving size to fit your carbs limit? No problem, just use the Gari / Cassava Grits nutrition facts serving size tool to the right.
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