Ham & Rice without Sauce

Check out how many calories in Ham & Rice without Sauce. Get answers to all your nutrition facts questions at FitClick.
Posted by FitClick
Wednesday, January 1, 2003 filed under Meals and Dishes
Meals and Dishes
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1-1/2   cups
  51 32 11 443
1   cup
  34 21 7 295
3/4   cup
  26 16 5 221
1-1/3   cups
  45 28 10 394

Tip: You can add any amount to your meal plan, not just common serving units. Want a Ham & Rice without Sauce serving size to fit your carbs limit? No problem, just use the Ham & Rice without Sauce nutrition facts serving size tool to the right.
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