Check out how many calories in Ham - Roasted, Cured, Lean, 8% Fat. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
3
ounces
| |
0
|
19
|
7
|
140
|
1
cup
| |
1
|
31
|
11
|
231
|
2
ounces
| |
0
|
12
|
4
|
94
|
4
ounces
| |
1
|
25
|
9
|
187
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Ham - Roasted, Cured, Lean, 8% Fat serving size to fit your carbs limit? No problem, just use the Ham - Roasted, Cured, Lean, 8% Fat nutrition facts serving size tool to the right.
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