Check out how many calories in Harris Teeter Fat Free Cottage Cheese Small Curd. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
7
|
14
|
0
|
90
|
1
cup
| |
14
|
28
|
0
|
180
|
3/4
cup
| |
10
|
21
|
0
|
135
|
1/3
cup
| |
5
|
9
|
0
|
60
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Harris Teeter Fat Free Cottage Cheese Small Curd serving size to fit your carbs limit? No problem, just use the Harris Teeter Fat Free Cottage Cheese Small Curd nutrition facts serving size tool to the right.