Check out how many calories in Hiland Cottage Cheese. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
8
|
26
|
10
|
240
|
2
ounces
| |
2
|
6
|
2
|
60
|
3/4
cup
| |
6
|
20
|
8
|
180
|
1/2
cup
| |
4
|
13
|
5
|
120
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Hiland Cottage Cheese serving size to fit your carbs limit? No problem, just use the Hiland Cottage Cheese nutrition facts serving size tool to the right.