Ian's Whole Wheat Panko Breadcrumbs

Check out how many calories in Ian's Whole Wheat Panko Breadcrumbs. Get answers to all your nutrition facts questions at FitClick.
Posted by jesmiles
Wednesday, October 7, 2009 at 9:16pm filed under Spices and Herbs
Spices and Herbs
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1/2   cup
  28 6 1 140
1/4   cup
  14 3 0 70
1   cup
  56 12 2 280
2   tablespoons
  7 2 0 35

Tip: You can add any amount to your meal plan, not just common serving units. Want a Ian's Whole Wheat Panko Breadcrumbs serving size to fit your carbs limit? No problem, just use the Ian's Whole Wheat Panko Breadcrumbs nutrition facts serving size tool to the right.
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