Idahoan Instant Mashed Potatoes

Check out how many calories in Idahoan Instant Mashed Potatoes. Get answers to all your nutrition facts questions at FitClick.
 Unrated
ilfan83
Posted by ilfan83
Monday, April 20, 2009 at 8:59pm filed under Meals and Dishes
Meals and Dishes
 
Fat Calories:
11%
Carb Calories:
80%
Protein Calories:
9%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  17 2 1 150
1   cup
  34 4 2 300
3/4   cup
  26 3 2 225
1/4   cup
  8 1 0 75

Tip: You can add any amount to your meal plan, not just common serving units. Want a Idahoan Instant Mashed Potatoes serving size to fit your carbs limit? No problem, just use the Idahoan Instant Mashed Potatoes nutrition facts serving size tool to the right.
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