Check out how many calories in Idahoan Southwest Flavored Mashed Potatoes. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
40
|
4
|
6
|
220
|
1/4
cup
| |
20
|
2
|
3
|
110
|
1
cup
| |
80
|
8
|
12
|
440
|
1-1/2
servings
| |
30
|
3
|
4
|
165
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Idahoan Southwest Flavored Mashed Potatoes serving size to fit your carbs limit? No problem, just use the Idahoan Southwest Flavored Mashed Potatoes nutrition facts serving size tool to the right.