Check out how many calories in Jif Natural Crunchy Peanut Butter Spread. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
4
|
4
|
8
|
95
|
2
tablespoons
| |
8
|
7
|
16
|
190
|
18
grams
| |
4
|
4
|
9
|
104
|
22
grams
| |
5
|
5
|
11
|
127
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Jif Natural Crunchy Peanut Butter Spread serving size to fit your carbs limit? No problem, just use the Jif Natural Crunchy Peanut Butter Spread nutrition facts serving size tool to the right.