Jones Dairy Farm Ham Steak - Extra Lean

Check out how many calories in Jones Dairy Farm Ham Steak - Extra Lean. Get answers to all your nutrition facts questions at FitClick.
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Posted by scochran1074
Tuesday, August 18, 2009 at 9:01pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
36%
Carb Calories:
8%
Protein Calories:
56%
Carb
Protein
Fat
Calories
Common serving units
3   ounces
  2 14 4 100
7   ounces
  5 33 9 233
4   ounces
  3 19 5 133
3-1/2   ounces
  2 16 5 117

Tip: You can add any amount to your meal plan, not just common serving units. Want a Jones Dairy Farm Ham Steak - Extra Lean serving size to fit your carbs limit? No problem, just use the Jones Dairy Farm Ham Steak - Extra Lean nutrition facts serving size tool to the right.
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