Check out how many calories in Kashi 7 Whole Grain Puffs Cereal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
21
|
3
|
1
|
100
|
1-1/2
cups
| |
32
|
5
|
2
|
150
|
1-1/4
cups
| |
27
|
4
|
1
|
125
|
1-3/4
cups
| |
37
|
6
|
2
|
175
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Kashi 7 Whole Grain Puffs Cereal serving size to fit your carbs limit? No problem, just use the Kashi 7 Whole Grain Puffs Cereal nutrition facts serving size tool to the right.