Check out how many calories in Kirkland Wholesome fruit and nuts. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
35
grams
| |
18
|
5
|
9
|
175
|
1/4
cup
| |
20
|
5
|
11
|
200
|
3
tablespoons
| |
15
|
4
|
8
|
150
|
70
grams
| |
35
|
9
|
19
|
350
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Kirkland Wholesome fruit and nuts serving size to fit your carbs limit? No problem, just use the Kirkland Wholesome fruit and nuts nutrition facts serving size tool to the right.