Check out how many calories in Land o Frost Ham. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
slices
| |
0
|
4
|
2
|
30
|
4
slices
| |
1
|
9
|
3
|
60
|
3
ounces
| |
2
|
15
|
5
|
102
|
3
slices
| |
1
|
7
|
2
|
45
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Land o Frost Ham serving size to fit your carbs limit? No problem, just use the Land o Frost Ham nutrition facts serving size tool to the right.