Dole Leafy Romaine Salad

Check out how many calories in Dole Leafy Romaine Salad. Get answers to all your nutrition facts questions at FitClick.
Posted by FitClick
Wednesday, January 1, 2003 filed under Soup and Salad
Soup and Salad

Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
2   cups
  4 1 0 20
1   cup
  2 1 0 10
3   cups
  6 2 0 30
1-1/2   cups
  3 1 0 15

Tip: You can add any amount to your meal plan, not just common serving units. Want a Dole Leafy Romaine Salad serving size to fit your carbs limit? No problem, just use the Dole Leafy Romaine Salad nutrition facts serving size tool to the right.
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Food Comments

October 2, 2013 at 4:08pm
how do you get 500 calories when the chicken is only 220 and the fruit is 72? I need 200 calories worth of lettuce?
April 6, 2013 at 11:22am

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