Check out how many calories in Light Kefir. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
150
mL
| |
8
|
5
|
0
|
51
|
1
cup
| |
12
|
8
|
0
|
80
|
50
mL
| |
3
|
2
|
0
|
17
|
1/2
cup
| |
6
|
4
|
0
|
40
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Light Kefir serving size to fit your carbs limit? No problem, just use the Light Kefir nutrition facts serving size tool to the right.